Coaching

Many people find  that working with a coach helps them to become active or take their fitness to a new level.  Working with a coach can provide:

  • workouts tailored to your needs and goals
  • accountability
  • support and motivation
  •  improve your fitness and performance

While I’m a running and triathlon coach, I’m on a 2,500 mile bike trip right now, which makes it hard to coach new clients!  But if you are interested in learning more about the benefits of  coaching, contact me via e-mail at barbara@fitterafter50.com and I’ll help you get connected!

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