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Fitness After 50

Cycling, Fitness After 50, Fitness Over 50, Gravel Bike, Gravel Riding, Over 50 Athletes, Senior Athletes, Travel

A Little Gravel Bike Sunshine

Injury Issues

2019 has been a bit of a down year exercise wise, with an injury preventing me from running for a couple of months and avoiding hills running or biking. (Pes ancerine bursitis / tendinitis, or as I say, either the bursa or the 3 tendons below the knee were awfully pissed off at me.)

And with my plan to finish a marathon in all 50 states in 2020, there was a lot of hand wringing over how to get the 50 states wrapped up, and, at the same time, over “what’s next?” 

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Cross Country Cycling Tour, Cycling, Fitness After 50, Fitness Over 50, Fitter After 50, FItter Over 50, Over 50 Athletes, Senior Athletes, Travel

Back Home to Missoula

From the wide open spaces of Grangeville, our biking journey took us along the Lewis and Clark trail through the narrow canyons of the Clearwater and Lochsa rivers, over Lolo Pass and into the Bitterroot Valley to Missoula.

We had absolutely no internet or cell coverage in these narrow canyons, so it’s time to catch up!

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