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senior athlete, challenge
Cycling, Fitness After 50, Fitness Over 50, Running, Triathlon

Over 50 Athlete of the Week – Monique McLeod

Meet this week’s featured over 50 athlete, Monique McLeod, who turns 63 in May.  Each Wednesday, you’ll met a person who is getting fitter after 50, and learn about their goals and how they stay fit. Monique epitomizes someone who has become fitter after 50, by taking on new challenges and finding  a new passion for adventure.  

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Canine Assistants, Charities, Cycling, Ride For Good

Cycling for Good and Canine Assistants

Welcome to week one of my 2,500 mile ride I call Cycling for Good! This week I ride to benefit Canine Assistants.

Each week, I’m riding in honor of someone who inspires me and others to make the world around us a better place. We all have heroes. Mine are my brother James, and my sister-in-law Paula.   This week, I ride in their honor and to raise funds for Canine Assistants.  You can read their story and you’ll have a chance to make a difference, too.

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Cycling, Fitness After 50, Ride For Good, Travel

Cross Country Cycling Tour – Atlantic Coast

A Love Affair Begins

I love to ride my bicycle and a good cycling tour! Few things compare to a beautiful day of riding through the rolling hills of North Georgia, endorphins surging, with a cool breeze blowing across your face; it’s pure, unadulterated joy! Add that to my fascination with epic journeys and a cross country cycling tour quickly earned a spot on my personal challenge list.

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