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Fitness Over 50

cycling, travel
Canine Assistants, Challenged Athletes Foundation, Charities, Chris4Life, Cross Country Cycling Tour, Fitness After 50, Fitness Over 50, Fitter After 50, FItter Over 50, Juvenile Diabetes Research Foundation, National MS Society, Over 50 Athletes, Ride For Good, Senior Connections Atlanta, Team Type1D, Travel

The End of My Atlantic Coast Cycling Journey

Within a week, I will finish my 2,500 Atlantic Coast Cycling tour and Cycling for Good. Over the next week, in lieu of my “regular” schedule, I’ll remind you of the people who inspired my ride – both before and during my adventure. So hang in there – lots of posts to come, and without predictable internet, they may come in spurts! Continue Reading

Challenged Athletes Foundation, Fitness Over 50, Ironman, Marathons, Ride For Good

A. Powell – Challenged Athlete Fighting Back

Welcome to week six of my 2,500 mile bike ride I’m calling Cycling for Good. This week I’m riding in honor of Andrew Powell and his fight to recover from devastating injuries and to return to running and triathlon.  Learn about AP and the Challenged Athlete Foundation. And you’ll have a chance to make a difference, too. Continue Reading

Over 50 Athlete of the Week
Fitness After 50, Fitness Over 50, Hiking, Pilates, Strength Training, Travel

Featured Over 50 Athlete – Maggie Joslin

Meet this week’s over 50 athlete, Maggie Joslin, 67.

When you meet Maggie Joslin, you might not guess that this elegant beauty is a revolutionary.  But she is.  The daughter of a Detroit police officer and housewife and a product of a Catholic school education, Maggie broke free of her traditional background and set her own path.  She attended law school and soon joined a national law firm and became partner. She defied the odds and managed to balance life as a mother to two children, with the demands of being a partner in a busy public finance practice. Continue Reading

A Photo Taken of a Field of Wheat, Turns into Waving grains and waving cyclists
Cross Country Cycling Tour, Cycling, Fitness After 50, Fitness Over 50, Fitter After 50, FItter Over 50, Travel

Cycling Beautiful North Carolina (part 2)

In Part 1 of Cycling Beautiful North Carolina, you learned what it was like to cycle through tropical storm Ana as it moved on shore. In Part 2, I’ll share the remainder  of our cycling tour through North Carolina. It was nothing less than magical – for the most part, we had great weather, great roads, beautiful rural scenery, and friendly people.  Continue Reading